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Pumpkin banana muffins with banana and pumpkin in the background.
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Pumpkin Banana Muffins

These moist pumpkin banana muffins with warm spices are perfect for a Fall breakfast or snack! They are fluffy, delicious and easy to make!
Prep Time15 minutes
Cook Time19 minutes
Total Time34 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 12 muffins
Calories: 202kcal
Author: Meymi

Ingredients

  • 280 grams (2 cups) all-purpose flour, dip and sweep
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt, optional
  • 1 and ½ teaspoon ground cinnamon
  • ¼ teaspoon ginger*
  • ¼ teaspoon nutmeg*
  • ¼ teaspoon allspice*
  • ¼ teaspoon cloves*
  • 2 medium (230 grams peeled) ripe bananas
  • 225 grams (1 cup) pure pumpkin puree
  • 75 grams (⅓ cup) unsalted butter, melted
  • 60 grams (¼ cup) milk
  • 155 grams (¾ cup) granulated sugar
  • 2 large eggs

Instructions

  • Preheat the oven to 375°F(190°C). Line 12 non-stick standard paper liners into regular size 12 cup-cupcake/muffin pan and set aside.
  • Place the flour, baking soda, baking powder, cinnamon, ginger, cloves, nutmeg, allspice and salt if using into a large bowl and stir.
  • Put the bananas in a medium bowl and mash with a fork. Add the pumpkin puree and stir until combined well.
  • Mix in the melted butter, milk and sugar.  Stir in the eggs.
  • Pour the dry ingredients into wet ingredients and stir until combined.
  • Divide the mixture in 12 cup muffin tin. It is just a little more than three tablespoons for each cup.
  • Bake for almost 19 minutes or until the toothpick comes out clean.
  • Keep muffins in the pan for 10 minutes before transferring on a wire rack to completely cool.

Notes

*Alternatively instead of using nutmeg, allspice, cloves and ginger,  you can use 1 teaspoon of pumpkin spice.
How to store: Let these muffins cool completely. Then you can keep them in an airtight container at room temperature for up to 3 days and up to a week in the fridge. You can make these pumpkin banana muffins ahead and store them in the freezer, in an airtight container for up to 3 months. 
 

Nutrition

Calories: 202kcal | Carbohydrates: 33g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 45mg | Sodium: 209mg | Potassium: 86mg | Fiber: 1g | Sugar: 14g | Vitamin A: 3128IU | Vitamin C: 1mg | Calcium: 28mg | Iron: 2mg