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+ servings
Carrot cucumber rolls on a black surface.
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5 from 4 votes

Healthy Carrot Cucumber Rolls

You can make these healthy carrot and cucumber rolls easily! They are very refreshing and yummy, perfect for any occasion!
Prep Time20 minutes
Total Time20 minutes
Course: Healthy Snacks
Servings: 24 rolls
Calories: 18kcal
Author: Meymi

Ingredients

  • 2 medium cucumbers
  • 1 large carrot
  • 100 grams (3,5 oz) cream cheese
  • ¼ teaspoon curry powder*

Instructions

  • Wash and dry the carrot and cucumbers.   
  • Gently peel the cucumbers into strips with a vegetable peeler. Leave the skin aside and continue peeling. If you have a hard time peeling because of the seeds, turn over the other side and start peeling from there. Set aside the cucumber strips.  Peel the carrot with a vegetable peeler.  Set aside.  
  • Combine cream cheese and curry powder in a small bowl with a spoon. 
  • Center carrot strip over cucumber strip.  Take one teaspoon of curry cream cheese and using a knife,  lay it as much as you need on wide end of the carrot.  Roll the carrot cucumber strips tightly and secure with a toothpick.  

Notes

*You can replace curry powder with another spice or you can use plain cream cheese.
How to Store: It is best to serve the same day. You should keep them in the fridge until ready to serve. If you need to make this recipe ahead, you can make it a day in advance and keep the rolls in the fridge. It is better to keep the sliced cucumbers on a paper towel first before rolling as the cucumbers may release their juice if made in advance. This way you can avoid this.
The calorie information above is an estimate that is provided by an online nutrition calculator.

Nutrition

Calories: 18kcal | Carbohydrates: 1g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 5mg | Sodium: 16mg | Potassium: 38mg | Fiber: 1g | Sugar: 1g | Vitamin A: 569IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 1mg