Healthy Banana Smoothie
When you want to drink a healthy smoothie without added sugar, you can make this yummy banana smoothie in 2 minutes!
Servings: 1 large glass or 2 medium glasses
- 1 large ripe banana sliced and frozen
- 185 g (¾ cup) milk
- ½ teaspoon ground cinnamon*
- 4 pinch nutmeg**
- 3-5 ice cubes
*If you prefer a light cinnamon flavor use just ¼ teaspoon.
*If you don’t have nutmeg or don’t like the taste, you can omit it. I use almost, even less than 1/16 teaspoon of nutmeg.
The calorie information is calculated for medium glass.
The calorie information above is an estimate that is provided by an online nutrition calculator.