2 Ingredient Frozen Chocolate Banana Bites
You can make frozen mashed banana in a dark chocolate cup when you crave sweet! These yummy banana bites are refreshing and easy to make with only 2 ingredients!
Servings: 10 cups
- 2 medium-large ripe bananas
- 160 g (5,6 oz) dark chocolate, 82% cacao
Melt the chocolate over bain marie:Place the chopped chocolate into a heat proof bowl that sits over a pan of simmering water. Stir often. Melt the chocolate in the preheated oven at 210F(100C): Place the chopped chocolate into an ovenproof dish. When the chocolate starts melting, stir the chocolate. Continue melting-stirring as needed.
Take out 10 small cupcake liners. Put 1 teaspoon of melted chocolate into the cupcake paper or silicone liners. Using back of a spoon, cover the sides with chocolate. Use more melted chocolate to cover the sides. Put the cupcake liners into the fridge to let the chocolate set.
Peel the bananas and slice them. Put the slices on a plate and start to mash with a fork.
When the chocolate sets, take the cupcake liners from the fridge and put 1 tablespoon of mashed bananas into them. (If you want to add peanut butter, you can use less mashed bananas, and add 1 teaspoon of peanut butter over the mashed bananas )Pour melted chocolate over the mashed bananas and spread the chocolate with the back of a spoon. If you like you can garnish the top with chopped dried bananas or nuts before the chocolate sets. Freeze at least 4 hours for cold but soft cups. If you want to eat them frozen keep in the freezer at least 8 hours. Keep in the freezer in an airtight container and serve when ready to eat.
The calorie information above is an estimate that is provided by an online nutrition calculator.