When you want to drink a healthy smoothie without added sugar, you can make this yummy banana smoothie in 2 minutes!
Place the milk, frozen banana slices, cinnamon and nutmeg into the blender and blend for a minute or until blended.
Add the ice cubes, just blend until the ice cubes are crushed but still have little pieces in the smoothie.
*If you prefer a light cinnamon flavor use just ¼ teaspoon.
*If you don’t have nutmeg or don’t like the taste, you can omit it. I use almost, even less than 1/16 teaspoon of nutmeg.
The calorie information is calculated for medium glass.
The calorie information above is an estimate that is provided by an online nutrition calculator.