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Banana blueberry oatmeal muffins on a wire rack.
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5 from 14 votes

Banana Blueberry Oatmeal Muffins

These delicious banana blueberry oatmeal muffins are light, soft and moist.  It takes almost 10 minutes to prepare and 20 minutes to bake!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: Breakfast, Dessert
Cuisine: American
Servings: 12 muffins
Calories: 188kcal
Author: Meymi

Ingredients

  • 140 g (1 cup and 3 tablespoons) whole wheat flour
  • 100 g (1 cup) rolled oats
  • 1 tablespoon baking powder
  • 2 teaspoons cinnamon
  • ¼ teaspoon salt (optional)
  • 3 medium or 4 small ripe bananas (335 grams peeled-1 and ⅓ cup mashed bananas)
  • 57 grams (¼ cup) unsalted butter, melted
  • 30 grams (2 tablespoons) milk
  • 105 g (½ cup) granulated sugar
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 170 grams (1 heaping cup) blueberries

Instructions

  • Preheat the oven to 350°F(177°C). Line 12 non-stick standard paper liners into regular size 12 cup-cupcake/muffin pan and set aside.
  • Place the whole wheat flour, oatmeal, cinnamon, baking powder and salt if using in a large bowl and stir. Set aside.
  • Slice the bananas into a medium bowl and mash using a fork or a pastry cutter. 
  • Mix in the sugar, melted butter and milk.
  • Add in the egg and then the vanilla.
  • Pour the banana mixture into the dry ingredient mixture and stir until combined.
  • Gently fold the blueberries in two batches.
  • Divide the batter into 12 cup muffin tin.
  • Bake for 20 minutes or until the top is golden brown and the toothpick inserted into the middle comes out clean.  Keep the muffins in the pan for 10 minutes before transferring them on a wire rack to completely cool.

Notes

How to Store: You can keep these totally cooled muffins in an airtight container at room temperature for up to 3 days or up to a week in the fridge or 3 months in the freezer.
The calorie information above is an estimate that is provided by an online nutrition calculator. 

Nutrition

Calories: 188kcal | Carbohydrates: 32g | Protein: 4g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 42mg | Sodium: 169mg | Potassium: 202mg | Fiber: 3g | Sugar: 14g | Vitamin A: 195IU | Vitamin C: 4mg | Calcium: 82mg | Iron: 1mg